Episodes

Tuesday Mar 29, 2022
D&D: Adventures Real and Imagined
Tuesday Mar 29, 2022
Tuesday Mar 29, 2022
Thought Dungeons & Dragons was so just a cartoon from the 1980s? Maybe you are already familiar with this classic role-playing game with fantasy creatures and many-sided dice! In this episode we hear from Martin Williams and George Howard who show us around this magical world where lifelong friendships and new connections flourish in the laughter and adventure of co-creating epic escapades together.
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Reflecting on ways to balance work and wellbeing via leisure and hobbies.
Produced at UWE Bristol.

Thursday Feb 17, 2022
Freedom to drop in and out
Thursday Feb 17, 2022
Thursday Feb 17, 2022
In this reassuringly relatable episode we hear from Emma Wingate and Laura Quick about the often hidden journey of making progress with something, dropping it and picking it up again. Through Laura’s ups and downs with Couch to 5k we explore how leisure gives us a safe space to stop and start whilst still experiencing satisfaction and enjoyment on our own terms. Free from the pressure of achievement, Emma helps us rediscover the value of doing activities for their own sake as a way of reconnecting with our authentic selves.
Don't miss the next episode! Subscribe now!
Reflecting on ways to balance work and wellbeing via leisure and hobbies.
Produced at UWE Bristol.

Work-life-leisure
This podcast is full of ideas about how we can enrich our lives with a vast array of weird, wonderful and fun hobbies and interests. Guest share open and frank stories about balancing their work-life-leisure and why is it important. If you need some encouragement to carve out more time for leisure without feeling guilty this podcast is for you.
The podcast draws from the vast literature on the topic of serious leisure and highlights the value of leisure for our wellbeing. If you already have a serious leisure, this podcast will give you a way to reflect on what you have gained from your leisure pursuit.